I have been training with Ciaran since the start of 2023. I’ve lost over a stone in weight and toned up so much! I’ve also gained so much knowledge on healthy eating with my meal plan and can always count on Ciaran for nutritional information at any time.

Ciaran always has a great attitude during our training sessions and makes his classes fun and enjoyable.

The best in the business for sure!!

I met Ciaran back in May 2022, weighing in at 15.6 stone. I never thought I’d lose the weight. Ciaran started me on a food and exercise plan. Week on week, I was losing a pound a week. I stuck at the programme and one week I was down 5 pounds, and to my shock, I was 13 stone before Christmas!

In January, Ciaran convinced me to take up running, and the next stone just fell off!

Now weighing in at just under 12 stone, my self-confidence and energy levels have improved so much I decided to run the Dublin Marathon.

I feel more myself now than I have in a long time simply by following his guidance.

I started going to Ciaran to get in shape for my wedding and I have loved it!! Ciaran is a great mentor, personal trainer, and therapist all in one!

I have never stuck with the gym or PT before but Ciaran has made it so fun and easy to stay with it and is really motivating.

I would highly recommend Ciaran. Thanks for helping me feel confident on my wedding day!